general musings

At the gym…

This morning at the gym I only moved my back squat form back about a centimeter or two and WOW did it hit my glutes harder and sooner!  It's like I'm going to have to start all over with my back squat with newbie weights and work my way back up to something impressive.  Walking… Continue reading At the gym…


Bangkok Vacation

The rain was discouraging at first, but I had looked up museums to visit as an indoor activity. As advised by the information lady at the airport, I could take the A4 bus to the heart of the touristy part of town, unfortunately everything around the Democracy Monument was closed until 10 am, so I… Continue reading Bangkok Vacation


Street Art Lettering

The street artists in Hanoi have a fascination with letters.  They draw words more often than regular pictures as far as I can tell.  I've seen these in different parts of the city. Your mileage may vary, but I like anything that makes walking for fitness more interesting. It's basically why I bought a camera.